Bouillon, Instant, Chicken, Signature, 3.75 oz

Tsp4 g


Calories in 1 tsp (4 g)
5.4 calories, 1.8 from fat
 
Carbs
1.1 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon, Instant, Chicken, Signature, 3.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels).
  • Bouillon, Instant, Chicken, Signature, 3.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.39%/oz).
  • Good source of fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(46.1 %/cal)
Very High
Density
(11 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
40%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon, Instant, Chicken, Signature, 3.75 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 951.4 mg 40%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.3 g 0.8%
Sugars (Added) 1.1 g 3.6%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.7 mg 1.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 26.7 mg 0.8%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%