Breading Mix, Chicken, Chicken Frying Mix, Crispy Southern, Zatarains, 12 oz

✓

Tbsp Mix

17 g

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• Breading Mix, Chicken, Chicken Frying Mix, Crispy Southern, Zatarains, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (54.4%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels) and Zinc (important for eliminating acne).
• Breading Mix, Chicken, Chicken Frying Mix, Crispy Southern, Zatarains, 12 oz contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
• Good source of proteins (24% of DV/100g), fiber (141% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (54.4 %/cal)

Very High Density (2.1 %/g)

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4% Protein

4% Carbs

24% Fiber

4% Fat

6%

Saturated Fat

0% Cholesterol

29% Sodium

0%

Added Sugar

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