Brining Kit, Herb, Fire & Flavor, 20.8 oz
✓
Oz113 g

Calories in 1 oz (113 g)
130 calories, 6.3 from fat
 
Carbs
2 g
 
Proteins
4.2 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brining Kit, Herb, Fire & Flavor, 20.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Brining Kit, Herb, Fire & Flavor, 20.8 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
20%
Cholesterol
12%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brining Kit, Herb, Fire & Flavor, 20.8 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 290 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1.1 g 3.8%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 105.1 IU 2.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 22.7 mg 37.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%