Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz
✓
Pkg10 g

Calories in 1 pkg (10 g)
25.2 calories, 14.4 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (449.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(449.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz

Serving Size: pkg (10g)

* Amount Per Serving
Calories 25.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 594.6 mg 25.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4.2%
Sugars (Added) 2.5 g 8.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 90 mg 150%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 136 mcg 169.9%
 
Minerals
Calcium (Ca) 124.6 mg 12.5%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 4.2 mg 23.6%
Magnesium (Mg) 69.4 mg 17.4%
Manganese (Mn) 0.6 mg 31.8%
Potassium (K) 446.6 mg 12.8%
Phosphorus (P) 48.1 mg 4.8%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.5 mg 3.1%