Chili Kit, Carroll Shelbys, 1 ea
✓
Tbsp Dr...19 g

Calories in 1 tbsp dr... (19 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Kit, Carroll Shelbys, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (141.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Calcium (helps prevent cancer).
  • Chili Kit, Carroll Shelbys, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (21% of DV/100g), fiber (240% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(141.8 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
46%
Fiber
2%
Fat
2%
Saturated Fat
20%
Cholesterol
55%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Kit, Carroll Shelbys, 1 ea

Serving Size: tbsp dr... (19g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 59 mg 19.7%
Sodium 1 mg 55%
Total Carbohydrate 12 g 4%
Dietary Fiber 11.4 g 45.6%
Sugars (Added) 0.8 g 2.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 15.4 mg 25.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 50.2 mg 12.5%
Manganese (Mn) 5.4 mg 269.9%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 47.9 mg 4.8%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%