Chili Mix, Smokey Chipotle, Lauries Kitchen, 6 oz

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Tbsp Dr...

28 g

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• Chili Mix, Smokey Chipotle, Lauries Kitchen, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (25.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
• Chili Mix, Smokey Chipotle, Lauries Kitchen, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (25.6 %/cal)

High Density (1.3 %/g)

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8% Protein

6% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

27% Sodium

4%

Added Sugar

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