Coating Mix for Chicken or Pork, Seasoned, Parmesan Crusted, Shake N Bake, 5.75 oz

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Packet

10 g

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• Coating Mix for Chicken or Pork, Seasoned, Parmesan Crusted, Shake N Bake, 5.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Coating Mix for Chicken or Pork, Seasoned, Parmesan Crusted, Shake N Bake, 5.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g) and fiber (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (22.6 %/cal)

Very High Density (2.2 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

12% Sodium

8%

Added Sugar

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