Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz
✓
Tbsp Dr...6 g

Calories in 1 tbsp dr... (6 g)
14.8 calories, 0.9 from fat
 
Carbs
8.3 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (106.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps) and Zinc (plays a leading role in weight loss).
  • Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (2.51%/oz).
  • Good source of fiber (154% of DV/100g) and relatively high in carbs (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(106.1 %/cal)
Very High
Density
(71.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
426%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz

Serving Size: tbsp dr... (6g)

* Amount Per Serving
Calories 14.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10.2 mg 426.4%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0.2 g 0.8%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 21.4 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 1 mg 52.4%
Potassium (K) 27.7 mg 0.8%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%