Curry Paste, Yellow, A Taste of Thai, 1.75 oz
✓
Tsp6 g

Calories in 1 tsp (6 g)
29 calories, 26.1 from fat
 
Carbs
1 g
 
Proteins
1.3 g
 
Fat
2.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Curry Paste, Yellow, A Taste of Thai, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Curry Paste, Yellow, A Taste of Thai, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (43% of DV/100g), fiber (65% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(35.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
4%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry Paste, Yellow, A Taste of Thai, 1.75 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 29 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 130.6 mg 5.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.4 g 1.4%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 48 mg 1.4%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 0.4 mg 2.4%