Dry Rub, Bar-B-Que, Southern Recipe Foods, 4 oz

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Serving

14 g

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• Dry Rub, Bar-B-Que, Southern Recipe Foods, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles) and Vitamin C (protects against immune system deficiencies).
• Dry Rub, Bar-B-Que, Southern Recipe Foods, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of proteins (29% of DV/100g) and fiber (86% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (41.5 %/cal)

Very High Density (3.6 %/g)

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4% Protein

2% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

47% Sodium

3%

Added Sugar

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