Everyday Blends, Salt-Free, All-Purpose, Simply Organic, 1.8 oz

Tsp1 g


Calories in 1 tsp (1 g)
8.3 calories, 1.8 from fat
 
Carbs
1.2 g
 
Proteins
0.6 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Everyday Blends, Salt-Free, All-Purpose, Simply Organic, 1.8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Rich in vitamins and minerals (90.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Everyday Blends, Salt-Free, All-Purpose, Simply Organic, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.38%/oz).
  • Good source of proteins (121% of DV/100g), fiber (242% of DV/100g) and relatively high in carbs (60% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.3 cal/g)
High
Density
(90.4 %/cal)
Very High
Density
(10.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Everyday Blends, Salt-Free, All-Purpose, Simply Organic, 1.8 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 8.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 247.9 mg 10.3%
Total Carbohydrate 1.2 g 0.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0.1 g 0.3%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 1058.2 IU 21.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 1.5 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 1%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%