Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz

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Tbsp

17 g

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• Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (272.6%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases) and Selenium (important for the stimulation of antibodies).
• Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (24% of DV/100g) and fiber (66% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (272.6 %/cal)

Very High Density (3.5 %/g)

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4% Protein

3% Carbs

11% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

54% Sodium

3%

Added Sugar

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