Fajita Seasoning, Mild, Casa Fiesta, 1 oz
✓
Tsp9 g

Calories in 1 tsp (9 g)
20 calories, 0.9 from fat
 
Carbs
5 g
 
Proteins
1.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fajita Seasoning, Mild, Casa Fiesta, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (41.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong) and Magnesium (relaxes the nervous system).
  • Fajita Seasoning, Mild, Casa Fiesta, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(41.7 %/cal)
Very High
Density
(4.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
41%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fajita Seasoning, Mild, Casa Fiesta, 1 oz

Serving Size: tsp (9g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 990 mg 41%
Total Carbohydrate 5 g 2%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0.3 g 0.9%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.1 mg 0.7%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 107.4 mg 3.1%
Phosphorus (P) 37.3 mg 3.7%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.8%