Five Spice Powder, Taste Specialty Foods, 16 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
12 calories, 7.2 from fat
 
Carbs
4 g
 
Proteins
0.6 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Five Spice Powder, Taste Specialty Foods, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Five Spice Powder, Taste Specialty Foods, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Spice Powder, Taste Specialty Foods, 16 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.1 g 7%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 27.8 IU 0.6%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.5 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%