Fry Mix, Seafood, Cajun, McCormick, 10 oz

✓

Tbsp. Mix

18 g

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• Fry Mix, Seafood, Cajun, McCormick, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
• Fry Mix, Seafood, Cajun, McCormick, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (22.4 %/cal)

Very High Density (2.1 %/g)

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2% Protein

4% Carbs

3% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

20% Sodium

14%

Added Sugar

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