Garlic, Natural Minced, Amigo, 8 Oz
✓
G5 g

Calories in 1 G (5 g)
5 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garlic, Natural Minced, Amigo, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (169.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Garlic, Natural Minced, Amigo, 8 Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(169.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garlic, Natural Minced, Amigo, 8 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.1 g 0.2%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 733.3 IU 14.7%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%