Garlic Paste, for Bread & Meats, Napoleon, 3.1 oz

✓

Inch

6 g

---

• Garlic Paste, for Bread & Meats, Napoleon, 3.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (44.2%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction) and Zinc (one of the most important nutrients for infants and new mothers).
• Garlic Paste, for Bread & Meats, Napoleon, 3.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
• Good source of proteins (34% of DV/100g), fiber (170% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (44.2 %/cal)

Very High Density (4.2 %/g)

---

2% Protein

3% Carbs

10% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

16%

Added Sugar

---