Granulated Bouillon, Chicken Flavor, Maggi, 7.9 oz

Tsp1 g


Calories in 1 tsp (1 g)
3.3 calories, 0 from fat
 
Carbs
0.7 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Granulated Bouillon, Chicken Flavor, Maggi, 7.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (126.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Granulated Bouillon, Chicken Flavor, Maggi, 7.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.6%/oz).
  • Good source of proteins (18% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(126.2 %/cal)
Very High
Density
(17 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

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1 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granulated Bouillon, Chicken Flavor, Maggi, 7.9 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 3.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 401.9 mg 16.7%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0 g 0.1%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.1 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0.3 mg 16.7%
Potassium (K) 13.2 mg 0.4%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%