Grilling Spice, Zachs, 6.25 oz

Grams1 g


Calories in 1 grams (1 g)
1 calories, 0 from fat
 
Carbs
0.2 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grilling Spice, Zachs, 6.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (154.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Grilling Spice, Zachs, 6.25 oz contains a high amount of risky components that may include saturated fat and sodium (0.39%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(154.3 %/cal)
Very High
Density
(11 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilling Spice, Zachs, 6.25 oz

Serving Size: grams (1g)

* Amount Per Serving
Calories 1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 271 mg 11%
Total Carbohydrate 0.2 g 0.1%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.1 mg 0.4%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 6.1 mg 0.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%