Honey-Stirrer Tea Sweetener, Made With Orange Extract & Real Honey, Twinings of London, 5.6 Oz

Oz20 g


Calories in 1 Oz (20 g)
80.6 calories, 22.5 from fat
 
Carbs
19.1 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Honey-Stirrer Tea Sweetener, Made With Orange Extract & Real Honey, Twinings of London, 5.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (74.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Copper (stimulates the brain), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Zinc (important for eliminating acne).
  • Honey-Stirrer Tea Sweetener, Made With Orange Extract & Real Honey, Twinings of London, 5.6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (25% of DV/100g), fiber (160% of DV/100g) and relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(74.8 %/cal)
Very High
Density
(4.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
32%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
40%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey-Stirrer Tea Sweetener, Made With Orange Extract & Real Honey, Twinings of London, 5.6 Oz

Serving Size: Oz (20g)

* Amount Per Serving
Calories 80.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 5%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 1106.2 mg 39.5%
Total Carbohydrate 19.1 g 6%
Dietary Fiber 8 g 32%
Sugars (Added) 16.2 g 54%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 3950.7 IU 79%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 7.6 mg 25.4%
Vitamin K 21.1 mcg 26.4%
 
Minerals
Calcium (Ca) 66 mg 6.6%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0.3 mg 17%
Potassium (K) 390 mg 11.1%
Phosphorus (P) 60 mg 6%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.9 mg 5.7%