Hungarian Paprika, Taste Specialty Foods, 18 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
20 calories, 9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hungarian Paprika, Taste Specialty Foods, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (215.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (keeps brain function strong).
  • Hungarian Paprika, Taste Specialty Foods, 18 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(215.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungarian Paprika, Taste Specialty Foods, 18 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 1.1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 4200 IU 84%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 5.7 mg 19.1%
Vitamin K 15.9 mcg 19.8%
 
Minerals
Calcium (Ca) 49.5 mg 5%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 292.5 mg 8.4%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.6 mg 4.3%