Italian Seasoning, Lonzerotti's Italian Products, 3 oz

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Tbsp

0 g

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• Italian Seasoning, Lonzerotti's Italian Products, 3 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.44 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
• Italian Seasoning, Lonzerotti's Italian Products, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (33% of DV/100g), fiber (847% of DV/100g), relatively high in carbs (71% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (40.7 cal/g)

High Density (9 %/cal)

Very High Density (2.6 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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