Jambalaya, Louisiana Purchase Bowls 4 Oz, Louisiana Purchase, 6 Pk |
✓ | G | 113 g |
Calories | Nutrition | Risky Content |
High
Density (3.5 cal/g)
|
High
Density (21.6 %/cal)
|
Medium
Density (0.6 %/g)
|
Jambalaya, Louisiana Purchase Bowls 4 Oz, Louisiana Purchase, 6 Pk
Serving Size: G (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 400 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 11% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 4 mg | 1% | |
Sodium | 760 mg | 32% | |
Total Carbohydrate | 78 g | 26% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 4.5 g | 15.1% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 249.7 IU | 5% | |
Vitamin B6 | 0.8 mg | 40.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 22.8 mg | 38% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.3 mg | 1% | |
Vitamin K | 4.6 mcg | 5.8% | |
Minerals | |||
Calcium (Ca) | 433.9 mg | 43.4% | |
Copper (Cu) | 0.7 mg | 33.3% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 127.7 mg | 31.9% | |
Manganese (Mn) | 1.5 mg | 73.5% | |
Potassium (K) | 1113.1 mg | 31.8% | |
Phosphorus (P) | 363.9 mg | 36.4% | |
Selenium (Se) | 16.2 mcg | 23.1% | |
Zinc (Zn) | 4.6 mg | 30.5% |
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