Korma, Curry Paste, Mild, Tiger Tiger, 2 ea
✓
Packet75 g

Calories in 1 packet (75 g)
250 calories, 198 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
22 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Korma, Curry Paste, Mild, Tiger Tiger, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Korma, Curry Paste, Mild, Tiger Tiger, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(21.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
34%
Fat
50%
Saturated Fat
3%
Cholesterol
46%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Korma, Curry Paste, Mild, Tiger Tiger, 2 ea

Serving Size: packet (75g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 1 mg 46%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 8.3 g 27.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 1.2 mg 62%
Vitamin B12 0 mcg 0%
Vitamin C 5.6 mg 9.3%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 57.8 mg 14.4%
Manganese (Mn) 0.7 mg 36.7%
Potassium (K) 894.8 mg 25.6%
Phosphorus (P) 310.5 mg 31.1%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 2.2 mg 14.9%