Latin Beef & Taco Seasoning, Picadillo 1.25 Oz, Nueva Cocina, 12 Pk

G5 g


Calories in 1 G (5 g)
15 calories, 3.6 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Latin Beef & Taco Seasoning, Picadillo 1.25 Oz, Nueva Cocina, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (149.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Latin Beef & Taco Seasoning, Picadillo 1.25 Oz, Nueva Cocina, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (121% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(149.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latin Beef & Taco Seasoning, Picadillo 1.25 Oz, Nueva Cocina, 12 Pk

Serving Size: G (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 99.5 mg 10%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 76.1 mg 2.2%
Phosphorus (P) 15.3 mg 1.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.2%