Latin Hot Seasoning, Del Sur, 8.5 oz
✓
G100 g

Calories in 1 g (100 g)
22 calories, 18 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Latin Hot Seasoning, Del Sur, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (613%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (helps balance blood cholesterol levels).
  • Latin Hot Seasoning, Del Sur, 8.5 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(613 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
11%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latin Hot Seasoning, Del Sur, 8.5 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 22 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 46 mg 1.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 6748 IU 135%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.3%
Vitamin K 310 mcg 387.5%
 
Minerals
Calcium (Ca) 67 mg 6.7%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 521 mg 14.9%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3.3%