Marinade, Steakhouse, Mrs Dash Marinades, 12 Fl Oz
✓
Ml15 g

Calories in 1 ml (15 g)
15.2 calories, 2.7 from fat
 
Carbs
4.1 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Steakhouse, Mrs Dash Marinades, 12 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (152.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Marinade, Steakhouse, Mrs Dash Marinades, 12 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (56% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(152.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Steakhouse, Mrs Dash Marinades, 12 Fl Oz

Serving Size: ml (15g)

* Amount Per Serving
Calories 15.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 3 g 10%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.8 mg 6.1%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.3 mg 12.9%
Potassium (K) 91.4 mg 2.6%
Phosphorus (P) 15.9 mg 1.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.8%