Natural Cheese Flavor Sprinkles, Fat Free, Molly McButter, 2 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
4.9 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Cheese Flavor Sprinkles, Fat Free, Molly McButter, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (114.7%/cal) - a good source of Iron (a vital element for muscle health), Potassium (helps prevent muscle cramps), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Zinc (important for eliminating acne).
  • Natural Cheese Flavor Sprinkles, Fat Free, Molly McButter, 2 oz contains a high amount of risky components that may include saturated fat and sodium (0.09%/oz).
  • Good source of proteins (49% of DV/100g) and fiber (54% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(114.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Cheese Flavor Sprinkles, Fat Free, Molly McButter, 2 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 4.9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 123.5 mg 4.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35.7 mg 3.6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 130 mg 4%
Phosphorus (P) 10.9 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%