Parmesan Seasoning Blends, Cracked Black Pepper & Toasted Onion, Kraft, 2 oz

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Pouch

9 g

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• Parmesan Seasoning Blends, Cracked Black Pepper & Toasted Onion, Kraft, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (93.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
• Parmesan Seasoning Blends, Cracked Black Pepper & Toasted Onion, Kraft, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (67% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (93.4 %/cal)

Very High Density (1.8 %/g)

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6% Protein

0% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

1%

Added Sugar

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