Parmesan Seasoning Blends, Hearty Tuscan Herbs, Kraft, 2 oz

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Pouch

9 g

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• Parmesan Seasoning Blends, Hearty Tuscan Herbs, Kraft, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (93.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Parmesan Seasoning Blends, Hearty Tuscan Herbs, Kraft, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (67% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (93.4 %/cal)

Very High Density (1.8 %/g)

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6% Protein

0% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

1%

Added Sugar

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