Paste, Italian Garlic 3.2 Oz, Amore, 12 Pk
✓
G6 g

Calories in 1 G (6 g)
25 calories, 22.5 from fat
 
Carbs
5.1 g
 
Proteins
0.3 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Paste, Italian Garlic 3.2 Oz, Amore, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (45.2%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (improves the senses of taste and smell).
  • Paste, Italian Garlic 3.2 Oz, Amore, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
  • Good source of fiber (170% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(45.2 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
10%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paste, Italian Garlic 3.2 Oz, Amore, 12 Pk

Serving Size: G (6g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 5.1 g 2.5%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 4.8 g 16%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 76.8 mg 7.7%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 57.3 mg 1.6%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.3%