How many calories in Peppercorns?

73.3 calories per tbsp (13 g.) Peppercorns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Peppercorns?

0.5 g. of carbs (0.2%DV) per tbsp (13 g.)

How much protein in Peppercorns?

0.2 g. of protein (0.3%DV) per tbsp (13 g.)

How much fiber in Peppercorns?

0 g. of fiber (0%DV) per tbsp (13 g.)

How much saturated fat in Peppercorns?

g. of saturated fat (%DV) per tbsp (13 g.)

How much fat in Peppercorns?

8 g. fat (12.3%DV) per tbsp (13 g.)

How much sodium in Peppercorns?

143.4 g. sodium (6%DV) per tbsp (13 g.)

Peppercorns Nutrition Information

Peppercorns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (plays a role in preventing strokes and cataracts). Peppercorns contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Peppercorns?

0.3 grams of sugar (0.9%DV) per tbsp (13 g.)

How much sugar in Peppercorns?

0.3 grams of sugar (0.9%DV) per tbsp (13 g.)

Peppercorns

Calories in 1 tbsp (13 g)

73.3 calories, 72 from fat

Carbs

0.5 g

Proteins

0.2 g

Fat

8 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Peppercorns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (plays a role in preventing strokes and cataracts).
Peppercorns contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(5.6 cal/g)

High
Density

(6.9 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

12% Fat

Saturated Fat

2% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

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24 min

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29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		73.3 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	1.4 g	6.8%
Cholesterol		6.4 mg	2.1%
Sodium		143.4 mg	6%
Total Carbohydrate		0.5 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.3 g	0.9%
Protein		0.2 g	0.3%

Vitamins
	Vitamin A	4.9 IU	0.1%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0.5 mg	1.8%
	Vitamin K	16.3 mcg	20.3%

Minerals
	Calcium (Ca)	2.9 mg	0.3%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.3%
	Magnesium (Mg)	0.3 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	22.9 mg	0.7%
	Phosphorus (P)	3.4 mg	0.3%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.2%

Peppercorns

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts