Potato Seasoning, Four Cheese, McCormick, 1.25 oz

✓

Tbsp

7 g

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• Potato Seasoning, Four Cheese, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (72.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Magnesium (essential for proper hydration), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (improves the senses of taste and smell).
• Potato Seasoning, Four Cheese, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (28% of DV/100g), fiber (86% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (72.8 %/cal)

Very High Density (3.2 %/g)

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2% Protein

1% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

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