Powder, Salimon, Trechas, 7.4
✓
G5 g

Calories in 1 G (5 g)
20 calories, 7.2 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Powder, Salimon, Trechas, 7.4 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (92.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Powder, Salimon, Trechas, 7.4 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (160% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(92.1 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Powder, Salimon, Trechas, 7.4

Serving Size: G (5g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.5 g 1.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 2223.8 IU 44.5%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 7.4 mg 0.7%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 100.7 mg 2.9%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%