Pre-Measured Seasonings & Recipe Card, Shrimp & Pasta Primavera, McCormick, 0.34 oz

Tsp2 g


Calories in 1 tsp (2 g)
6.7 calories, 0.9 from fat
 
Carbs
1.2 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pre-Measured Seasonings & Recipe Card, Shrimp & Pasta Primavera, McCormick, 0.34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (63.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones) and Copper (helps balance blood cholesterol levels).
  • Pre-Measured Seasonings & Recipe Card, Shrimp & Pasta Primavera, McCormick, 0.34 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(63.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pre-Measured Seasonings & Recipe Card, Shrimp & Pasta Primavera, McCormick, 0.34 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 6.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 63.3 mg 2.7%
Total Carbohydrate 1.2 g 0.3%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0.5 g 1.7%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 1.3 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%