Roasting Bag & Seasoning Blend for Chicken, Buffalo Flavor, Knorr, 1.42 oz

Tbsp9 g


Calories in 1 tbsp (9 g)
25.3 calories, 0 from fat
 
Carbs
5.1 g
 
Proteins
0.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roasting Bag & Seasoning Blend for Chicken, Buffalo Flavor, Knorr, 1.42 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • Roasting Bag & Seasoning Blend for Chicken, Buffalo Flavor, Knorr, 1.42 oz contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(30.1 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasting Bag & Seasoning Blend for Chicken, Buffalo Flavor, Knorr, 1.42 oz

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 25.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 455.1 mg 19.2%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 3.8 g 12.6%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 952.4 IU 19%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.2 mg 6.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%