Roasting Rub, French Herb, McCormick, 2.82 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
8 calories, 2.7 from fat
 
Carbs
0.8 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Roasting Rub, French Herb, McCormick, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (92%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Roasting Rub, French Herb, McCormick, 2.82 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.2%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (160% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(92 %/cal)
Very High
Density
(5.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasting Rub, French Herb, McCormick, 2.82 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 240.2 mg 10.4%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.2 g 0.7%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 889.5 IU 17.8%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%