Rub, Mixed Grill, Poultry, Seafood, Dean Jacobs, 6.4 oz

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Tsp

3 g

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• Rub, Mixed Grill, Poultry, Seafood, Dean Jacobs, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (189%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases) and Selenium (stimulates the creation of antioxidants).
• Rub, Mixed Grill, Poultry, Seafood, Dean Jacobs, 6.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
• Good source of proteins (44% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (189 %/cal)

Very High Density (6.3 %/g)

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1% Protein

1% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

3%

Added Sugar

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