Salmon Cake Mix, Zatarain's Mix Salmon Cake, 5.75 Oz. (Pack of 12), Zatarain's, 12 Pk

✓

G

23 g

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• Salmon Cake Mix, Zatarain's Mix Salmon Cake, 5.75 Oz. (Pack of 12), Zatarain's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (171.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (a powerful booster of heart health).
• Salmon Cake Mix, Zatarain's Mix Salmon Cake, 5.75 Oz. (Pack of 12), Zatarain's, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (171.4 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

3%

Added Sugar

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