Salt Substitute, Sodium Free, AlsoSalt, 2.5 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
1 calories, 0.9 from fat
 
Carbs
1.3 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salt Substitute, Sodium Free, AlsoSalt, 2.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (600.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Salt Substitute, Sodium Free, AlsoSalt, 2.5 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (67% of DV/100g), fiber (133% of DV/100g) and relatively high in carbs (66% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(600.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salt Substitute, Sodium Free, AlsoSalt, 2.5 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.3%
Total Carbohydrate 1.3 g 0.7%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.4 mg 1.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 356 mg 10%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.3%