Seafood Marinade Mix, Caribbean Citrus, McCormick, 1.02 oz
✓
Tsp Dry...3 g

Calories in 1 tsp dry... (3 g)
10.4 calories, 3.6 from fat
 
Carbs
1 g
 
Proteins
0.4 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Marinade Mix, Caribbean Citrus, McCormick, 1.02 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
  • Seafood Marinade Mix, Caribbean Citrus, McCormick, 1.02 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(36.1 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
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3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Marinade Mix, Caribbean Citrus, McCormick, 1.02 oz

Serving Size: tsp dry... (3g)

* Amount Per Serving
Calories 10.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 321.6 mg 13.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0.4 g 1.3%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 11.5 mg 1.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 29.6 mg 0.8%
Phosphorus (P) 9.7 mg 1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%