Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz
✓
Tbsp11 g

Calories in 1 tbsp (11 g)
36.2 calories, 2.7 from fat
 
Carbs
6.2 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Potassium (helps improve the health of your bones), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Magnesium (helps you sleep better).
  • Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(24 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz

Serving Size: tbsp (11g)

* Amount Per Serving
Calories 36.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 786.4 mg 33.1%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 0.6 g 2.1%
Sugars (Added) 1.2 g 4%
Protein 2 g 4%
 
Vitamins
Vitamin A 155.2 IU 3.1%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 8.7 mg 0.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.3 mg 2.2%