Seasoning Blend, Chicken a la King, Maggi, 1.69 oz
✓
Packet12 g

Calories in 1 packet (12 g)
50.1 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la King, Maggi, 1.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Seasoning Blend, Chicken a la King, Maggi, 1.69 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (33% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(22.7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
28%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la King, Maggi, 1.69 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 681.3 mg 28.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30.2 mg 3%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 81.8 mg 2.3%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.8%