Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Packet12 g


Calories in 1 packet (12 g)
40.8 calories, 13.5 from fat
 
Carbs
5.1 g
 
Proteins
1.4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (100.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (23% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(100.9 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
5%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
43%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 40.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 1 mg 42.8%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 2 g 6.8%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 5418.1 IU 108.4%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.5 mg 10.8%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 11.9%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 17.8 mg 1.8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 2%