Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Packet12 g


Calories in 1 packet (12 g)
40.8 calories, 13.5 from fat
 
Carbs
5.1 g
 
Proteins
1.4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (100.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim) and Selenium (important for the stimulation of antibodies).
  • Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (23% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(100.9 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
5%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
43%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Orient, Maggi, 1.66 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 40.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 1 mg 42.8%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 2 g 6.8%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 5418.1 IU 108.4%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.5 mg 10.8%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 11.9%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 17.8 mg 1.8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 2%