Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz
✓
Packet12 g

Calories in 1 packet (12 g)
38.5 calories, 12.6 from fat
 
Carbs
5.4 g
 
Proteins
1.1 g
 
Fat
1.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (76.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (a vital part of the body growth process).
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (18% of DV/100g), fiber (105% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(76.6 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
13%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
32%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 38.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 5.4 g 2.2%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 1.9 g 6.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 1 mg 49%
Potassium (K) 6.7 mg 1.9%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.4 mg 3%