Seasoning Blend, Hickory, The Spice Hunter, 4.3 oz

Tsp1 g


Calories in 1 tsp (1 g)
5 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Hickory, The Spice Hunter, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (82.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Seasoning Blend, Hickory, The Spice Hunter, 4.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.26%/oz).
  • Good source of proteins (24% of DV/100g), fiber (109% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(82.9 %/cal)
Very High
Density
(7.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Hickory, The Spice Hunter, 4.3 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 90.1 mg 4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1 g 3.3%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 444.4 IU 8.9%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 1.5 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 1%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%