Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk
✓
G2 g

Calories in 1 G (2 g)
59.3 calories, 18 from fat
 
Carbs
33.8 g
 
Proteins
0.3 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health) and Vitamin B6 (reduces the risk of heart attack).
  • Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (33% of DV/100g), fiber (847% of DV/100g), relatively high in carbs (563% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(29.6 cal/g)
High
Density
(12.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
11%
Carbs
17%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk

Serving Size: G (2g)

* Amount Per Serving
Calories 59.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 37.5 mg 1.3%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 1.4 g 4.7%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.8 mg 2.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 14.4 mg 0.4%
Phosphorus (P) 17.4 mg 1.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.1%