Seasoning, Caribbean Tradition Fish, Grace, 4 Oz

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G

1 g

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• Seasoning, Caribbean Tradition Fish, Grace, 4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (82.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim) and Selenium (important for the stimulation of antibodies).
• Seasoning, Caribbean Tradition Fish, Grace, 4 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (24% of DV/100g), fiber (109% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (82.9 %/cal)

Very High Density (1.5 %/g)

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0% Protein

0% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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