Seasoning, Chili 1 Oz, La Preferida, 24 Pk
✓
G4 g

Calories in 1 G (4 g)
11.4 calories, 5.4 from fat
 
Carbs
2.3 g
 
Proteins
0.5 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Chili 1 Oz, La Preferida, 24 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (118.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Selenium (a powerful booster of heart health).
  • Seasoning, Chili 1 Oz, La Preferida, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(118.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Chili 1 Oz, La Preferida, 24 Pk

Serving Size: G (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 94.1 mg 4.1%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 1.1 g 2.3%
Sugars (Added) 1.2 g 3.9%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1714.3 IU 34.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 80.6 mg 2.3%
Phosphorus (P) 11.7 mg 1.2%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.7%