Seasoning, Hot 'N Spicy, Amazing Taste, 1 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
6.7 calories, 0.9 from fat
 
Carbs
1.3 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Hot 'N Spicy, Amazing Taste, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (80.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Seasoning, Hot 'N Spicy, Amazing Taste, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (33% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(80.4 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Hot 'N Spicy, Amazing Taste, 1 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 6.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.3 g 1.1%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.5%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 6.6 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 13.3 mg 0.3%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%